Monday, July 13, 2009

Tumeric Tofu

This is best served with batsmati or jasmine rice.

Ingredients

1/2 a block of tofu. sliced
olive oil
tumeric
curry powder
salt and pepper to taste
sliced onions

Heat a dash of olive oil in a non-stick frying pan. Place slices of tofu in the pan. Season tofu with salt, pepper, tumeric, and curry powder. Place onions over tofu. Brown tofu on both sides, and cook onions until clear.
Serve over rice.

Asian-inspired Tilapia

Asian-inspired Tilapia

Serve this dish with Trader Joe's batsmati rice medley and stir fried green beans

Preheat oven to broil. Coat a pan with cooking spray. Place 3 pieces of tilapia in the pan and season with salt and pepper to taste.

Whisk the following ingredients in a bowl:
1/2 a cup of sliced green onions
1 Tbsp minced fresh ginger
1 tsp fresh minced ginger
4 Tbsp soy sauce
1 Tbsp sesame oil

Coat tilapia with soy sauce mixture. Allow tilapia to marinate for approximately 30 minutes. Broil for 8 minutes. Serve over a bed of wild rice. :)